How to Set Boundaries Without the Guilt Spiral
Let me describe a moment you might know well. You say no to something. A request, an invitation, one more thing you don’t have room for. The no comes out, and…
Why High-Performing Executives Burn Out, and Why Coaching Isn’t Enough
A woman sat across from me on video not long ago and said something I’ve heard, in some form, a hundred times. “I’ve done the coaching. I’ve read the books. I…
How High-Achieving Women Can Break the Cycle of People Pleasing
How High-Achieving Women Can Break the Cycle of People Pleasing I want to start by saying something that I do not think gets said enough: people pleasing is not a personality…