About Dr. Angela Wilkos, PsyD

You don't have to keep doing this alone.

I’m a licensed psychologist, and I’m also a high-achieving woman who has been where you are. I help women reach the root of burnout and the cycles that keep them stuck, through telehealth across NJ, NY, FL, and PSYPACT states.

Strength comes from within. Find it, embrace it, and use it to thrive.

I provide compassionate support for individuals looking to make a positive change in their life. Through a positive therapeutic relationship I work with each client to address specific situations as well as behavioral patterns that may be holding them back from growth by developing a customized plan to achieve their personal goals. I find great joy and meaning in helping my clients gain insight and awareness. I also seek to access their innate strengths, resources, and to further develop their skills and confidence to create a more fulfilling and balanced life.

Over the last 20 years I have trained and worked in the field of psychology allowing me the opportunity to work with children, adolescents and adults struggling with a variety of challenges including but not limited to the areas of depression, anxiety, grief, relationship challenges, self-esteem, life transitions, improving communication and overall support.

AN INTEGRATIVE APPROACH TO THERAPY

Cognitive Behavioral (CBT)
Family Systems
Interpersonal
Mindfulness-based (MBCT)
Person-Centered
Rational Emotive Behavior Therapy (REBT)
Solution Focused Brief (SFBT)